Ayurvedic Doctor

Dr. Meera Nair

BAMS, MD (Ayurveda)

  • dinacharya
  • digestion
  • sleep
  • womens-health

About

Ayurvedic physician with over a decade of clinical practice in Bengaluru, focused on daily-routine (dinacharya) and digestive health. Believes every recommendation should come with its reason.

Educational content only — not medical advice.