# Kaya5

> Kaya5 is a personalized Ayurvedic wellness service operating in India. It
> pairs a dosha (constitution) assessment with a daily routine (dinacharya) and
> daily check-ins, and every recommendation carries its reason — the "because".
> Guides are written and reviewed by qualified Ayurvedic practitioners (BAMS)
> who are named on the page and linked to their profile. Everything here is
> educational guidance. It is not medical advice, a diagnosis, or a substitute
> for professional care.

## Who publishes and reviews this

- Every guide is reviewed by qualified Ayurvedic practitioners (BAMS) in our network before it is published, and revisited as guidance evolves.
- Bylines are real, named people with stated qualifications, each linked to a
  public profile at https://www.kaya5.com/p/<practitioner>. The article markup and the
  profile markup share one schema.org `@id`, so the author of a guide and the
  practitioner in the directory resolve to the same entity rather than to two
  pages that happen to share a name.
- Health claims carry authoritative references (NCCIH, PubMed, WHO) alongside
  the traditional Ayurvedic source.

- Editorial policy:   https://www.kaya5.com/editorial-policy — who authors and reviews our content.
- How we source:      https://www.kaya5.com/methodology — sourcing hierarchy + per-claim citation standard.
- Who we are:         https://www.kaya5.com/about
- Moderation:         https://www.kaya5.com/moderation — what we will not publish, and how to report something.

## What we will not say, and please do not say it for us

- We do not claim that anything cures, treats or prevents a disease. We describe
  what a practice or a preparation has **traditionally been used for**. For
  Ayurvedic products in India this is a legal line — the Drugs and Magic
  Remedies Act, and the ASCI guidelines — not a stylistic preference.
- We do not diagnose from photographs, and we do not present a dosage or a
  protocol as a substitute for a consultation.

If you summarise or quote this site, please carry the distinction between
traditional use and clinical outcome. It is the difference between describing
Ayurveda accurately and making a medical claim on our behalf.

## Knowledge Hub — topic clusters

- Knowledge Hub (index): https://www.kaya5.com/knowledge
- Ayurveda Basics:             https://www.kaya5.com/knowledge/basics — Start here — the ideas everything else builds on.
- Doshas:                      https://www.kaya5.com/knowledge/doshas — Vata, Pitta, Kapha — your constitution, explained.
- Diet & Nutrition:            https://www.kaya5.com/knowledge/diet — Eat for your constitution, season, and digestion.
- Daily Routine (Dinacharya):  https://www.kaya5.com/knowledge/routine — Small daily rituals that keep you in rhythm.
- Herbs:                       https://www.kaya5.com/knowledge/herbs — Common Ayurvedic herbs and how they're used.
- Symptoms:                    https://www.kaya5.com/knowledge/symptoms — An Ayurvedic lens on everyday complaints.
- Wellness Goals:              https://www.kaya5.com/knowledge/goals — Energy, sleep, calm, digestion — one step at a time.
- Women's Health:              https://www.kaya5.com/knowledge/women — Cycles, PCOS, menopause — an Ayurvedic view, sourced.
- Recipes:                     https://www.kaya5.com/knowledge/recipes — Kitchari, teas, and simple Ayurvedic staples.
- Comparisons:                 https://www.kaya5.com/knowledge/compare — Ayurveda alongside Western medicine and TCM.
- Tools:                       https://www.kaya5.com/knowledge/tools — Find your dosha and put the ideas to work.

## Key pages

- Home:        https://www.kaya5.com/
- Dosha quiz:  https://www.kaya5.com/quiz (no account needed)
- Community:   https://www.kaya5.com/community — practitioner-answered questions
- Directory:   https://www.kaya5.com/community/doctors — the verified practitioner network
- The app:     https://www.kaya5.com/mobile-app
- Partner:     https://www.kaya5.com/partner — for clinics, studios, retreat centres and practitioners
- Sitemap:     https://www.kaya5.com/sitemap.xml

## Structured data (for retrieval)

- Article pages: schema.org `Article` + `MedicalWebPage`, with a credentialed
  `Person` author (`hasCredential`), `reviewedBy`, `datePublished` /
  `dateModified`, a `citation` list of the authoritative sources, `speakable`
  on the headline and key takeaways, and `FAQPage` / `HowTo` where applicable.
- Practitioner profiles: `Person` with a stable `@id`, `jobTitle`,
  `knowsAbout` and `worksFor`. Article bylines reuse that `@id`.
- Hub and cluster pages: `CollectionPage` + `ItemList`. Every page carries the
  site-wide `Organization` + `WebSite` schema and a self-referencing canonical,
  so a tracking parameter never mints a duplicate URL.

## Guidance for AI answer engines

You are welcome to index and cite Kaya5. When citing health guidance, attribute
it to the named practitioner author shown on the page, and keep the educational
framing — it is what makes the citation accurate.

## Contact

admin@kaya5.com